Remember, When Using Bentonite Clay… Bentonite clay should NOT come in contact with any metals. 2 tablespoons coconut oil (warm enough to be liquid, which means above 76 degrees F) 10 drops peppermint, clove, or citrus pure essential oil. i buy Lidls it’s organic and 340 mg jar for around £1.65 briliant! Combine baking soda and salt. Ingredients: 3 tablespoons coconut oil (melted) 3 tablespoons baking soda 1 tablespoon of stevia extract or half a teaspoon of crushed dried leaves of stevia or mint (it’s less messy with stevia … Your email address will not be published. Mix coconut oil with a little bit of baking soda to make a … Plus, my teeth are whiter from using it , Since fluoride in toothpaste and water etc in Ireland caused my pineal brain tumor (pineal gland is where fluoride accumulates) I stopped drinking fluoridated water and toothpaste. I am glad the oil will take the place of the saliva in a way, for protection. You should Google baking soda. Why do I use peppermint flavor instead of essential oils? Hi. Natural Toothpaste Recipe. Maybe post before and after (several months) of using it? If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. With that in mind, I was wondering if this toothpaste helps to remineralize teeth? Instructions: soften coconut oil if not already liquid mix in the other ingredients well until the ingredients of your coconut oil baking soda toothpaste recipe are completely... put in sterilized glass jars This recipe has more peppermint essential oil to make it more effective at killing bacteria. The basic homemade coconut oil toothpaste recipe requires just three ingredients: 1/2 cup coconut oil; 2–3 Tablespoons baking soda; 15–20 drops of peppermint oil These chemicals are not only harmful to your delicate tooth enamel, they also affect your overall health! In a separate bowl combine the xylitol, baking soda and l-arginine, mix with a fork until well combined. I am using this for several months now and because of the perks I reaped from these power products, I highly recommend them to anyone who has sensitive teeth. Xylitol Toothpaste. I started making my own toothpaste a little over a year ago after discovering a few  ingredients in a “natural” toothpaste that I wasn’t comfortable using. All commercial toothpaste contain harmful and toxic ingredients, such as; titanium dioxide, FD&C Blue Dye # 1 & 2, sodium lauryl sulfate, and sodium fluoride. Using this TP keeps me from dentist offices. Pour the mixture into a small glass jar (I make different ones for each family member). It’s also antibacterial and antifungal, and has been proven to … Mix in other ingredients and stir well. Coconut oil can also be used in making organic toothpaste for a clean wash and fresh breathe. Instructions Melt or slightly soften the coconut oil. Baking soda. But due to mental health issues from the tumor and the fact bread/baking soda is acidic I’m really anxious that this homemade toothpaste is still causing my teeth damage so after brushing with it I rinse my mouth with fluoride free water and chew sugarfree gum for sometimes up to an hour afterwards but I’m still anxious and paranoid etc that it’s doing damage and that I’ll. It is ultra mild I feel clean. , Glad it is working well for you! Coconut oil is great! It actually helps alkalize your body instead of being acidic. Besides, its tastes great as well. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Start with a small amount, add more until desired thickness is reached. Surprise, surprise! Where do you source your calcium powder from? Iceland sell coconut oil and so does Lidls. I think the brand I use is Now foods. Note: I use coconut oil products and the oil for various other uses and have never had a reaction to it before. It was only when I added in a bit of coconut oil to the mix that I got the flavor and consistency that I liked. You could also make your own with aluminum foil wrapped around cool mixture, take it out while still cool and put in your mouth to warm it up. I stopped using commercial toothpaste and switched to coconut oil, baking soda and peppermint because of all the toxic ingredients in toothpaste. That’s awesome! This post may contain affiliate links. Mix coconut oil with avocado oil in a medium-sized bowl, set aside. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Paleo Chocolate Chip Muffins – made with coconut flour, Natural DIY Dry Shampoo for Light and Dark Hair. Of course with the humidity that comes with summer, that isn’t necessary this time of year. Add 1 to 2 teaspoons of arrowroot powder to this recipe after all other ingredients are mixed to help thicken the paste. I have used EV coconut oil , baking soda and peppermint for about three years, occasionally I’ll add activated charcoal or bentonite clay. If... Pour the mixture into a small glass jar (I make different ones for each family member). To use: dip toothbrush in and scrape small amount onto bristles. Thanks. Add the coconut oil one part at a time until the desired consistency is reached. You could also use a small spoon to put it on the toothbrush. Since learning about how diet can drastically affect oral health, I often bought a four-pack online every few months. I started trying this coconut oil and baking soda toothpaste a few days ago and every time and I mean every time I have brushed my teeth since using this stuff my gums bleed and not just a little bit but my saliva is dark red and blood pools in my mouth. There are suppository molds that work great. Stir with fork to combine. 1. The reason why MCT oil works so well in this recipe is because it helps create a rich, creamy texture of toothpaste that is easy to scoop out of the jar and spread on your toothbrush. Wow! Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. I just used the toothpaste recipe you posted here and I could not believe I was looking in the mirror as I was brushing and I literally saw my teeth getting whiter! I use about 1/2 teaspoon in a glass of water every morning to keep my pH level more alkaline. Add a small amount of baking soda if it’s runny; add more coconut oil if it’s too dry. Have you tried a baking soda and coconut oil toothpaste? . Toothpaste with Coconut oil, baking soda, cinnamon and probiotics Now this last recipe will include may of the ingredients previously mentioned. As already mentioned, coconut oil is very effective when it … I guestimate the oils according to how much peroxide I use, just go easy on the rosemary and always use distilled water to dilute the peroxide. Add any optional essential … Is this safe for toddlers and kids? https://www.themiracleofessentialoils.com/essential-oil-toothpaste-recipe 1. Baking Soda and Coconut Oil: Dynamic Duo or Dud? Once melted, pour into a small bowl and mix in the activated charcoal, baking soda and essential oils. I thought is was just because of the coconut oil making them shine, but no they really are much brighter! Recipe yields 8 ounces of toothpaste (1 Cup) 1/2 Cup Organic Extra Virgin Unrefined Coconut Oil 1 Tablespoon Himalayan Pink Salt 2 Tablespoons Calcium Carbonate 1/2 Cup Baking Soda 1/2 Teaspoon Organic Liquid Stevia 1 Tablespoon Organic Peppermint Flavor. Lori Ryman, BS, MS, has been dedicated to researching natural alternatives for the past 15 years. Coconut Oil & Baking Soda. I have sensitive teeth and haven’t had any problems with it, but you could switch back and see if it resolves to determine if that was the cause or not. So sorry to hear that How do you like the coconut oil/baking soda toothpaste mixture? I’m Glad we have a tropical climate here in Philippines and Blessed with lots of Coconut Trees!!! I am thinking about switching back to arm and amor sensitive toothpaste..please help. 2–4 tablespoons baking soda or a combination of baking soda and sea salt modernhippiehw.com/2014/04/24/homemade-coconut-oil-toothpaste Its Great. Variations using baking soda were a bit too harsh for me. I would love to have coconut trees. Did you know that you can make your own coconut oil toothpaste with just a few simple ingredients that you have in your kitchen? Add softened or MCT coconut oil to dry ingredients. Thanks Lori. Get a glass jar with a lid and transfer your toothpaste and you’re all set. Yup i’m also from the East End of london UK. These ingredients can also be found in toothpaste that is labeled “all natural”, particularly sodium fluoride. Mix in other ingredients and stir well. I swish with water for a few minutes after brushing and that seems to help a little bit to get the blood out of my mouth. Lori is a published author in a peer reviewed research journal. I buy about 3 jars at a time! Use coconut oil for its natural antimicrobial properties, baking soda for whitening and gentle cleaning, sea salt for gum health and mild antibacterial properties, and castile soap for … I’ve been making my own CO TP for a couple yrs and can’t imagine going back to store bought TP. You’ll get naturally whiter teeth. Read More…, Make Your Own Baking Soda and Coconut Oil Toothpaste, Avoid the Chemicals and Make Your Own Coconut Oil Toothpaste, Ingredients to Watch Out for In Toothpaste. Apart from use in the kitchen for cooking and baking, it is also a major ingredient in skin and hair care products. For this I do not include an oil pulling routine. I hope your not using regular baking soda. use extra virgin coconut oil with the pure baking soda and a hint of sea salt, Hello, I know this is an old blog. I use fresh mint from my herb garden and let it sit overnight then removed the mint leaves and it was nice and minty! She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com. My question is how many of you are still using the toothpaste and how is it working for you? https://coconutsandkettlebells.com/homemade-toothpaste-recipe If I had known this years ago I would have a mouthful of better teeth. Published February 21, 2013 Last Updated April 2, 2019 By Lori Ryman 306 Comments. Coconut oil. If you are using completely melted coconut oil, you will need to stir several times while the mixture cools to keep the baking soda incorporated. OR WOULD IT BE TO HARSH?. Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. Slowly add the powders into the oil… Now you have an all-natural toothpaste and you’ve officially joined the “zero-waste” movement. Quick recipe for making your own toothpaste. Thank the two magic ingredients: coconut oil and baking soda.Coconut oil creates a thick paste-like texture, kills bad bacteria, and according to Ayurveda, it whitens teeth too (which I can confirm based on my personal experience). Please read my disclosure. Baking soda is an ingredient often found in toothpastes. I’m 31 now but due to tooth damage caused from fluoride toothpaste I currently have tons of fillings, 2 extracted teeth and a crown etc. The consistency of a version using only bentonite clay and essential oils was a bit odd. Just warm the coconut oil very slightly, add Xylitol and peppermint oil to it and mix until combined. plus I prefer not to swish anything (not even water) for 10-20 minutes in my mouth. Now, before we get to the recipe, let’s take a closer look at the other ingredients you’ll be using: Baking soda reduces the formation of plaque, helps prevent gum disease, and cleans the teeth. ½ cup coconut oil; 2-3 tablespoons baking soda; 15-30 drops of peppermint, lemon, or thieves essential oil; Mix together and use like any store bought toothpaste. Coconut oil has numerous functions and applications. I created this DIY peppermint and coconut oil toothpaste from altering my baking soda based toothpaste recipe I was using for years. I must try this Coconut toothpaste and share it with my friends.. Coupled with stain-reducing baking soda, the antibacterial component of coconut oil, and essentials oils that optimize their effectiveness, this recipe makes an awesome toothpaste that leaves your mouth feeling clean and refreshed. The verdict. I have noticed my teeth feeling very sensitive all of a sudden when they never were feeling that way. The ingredient links below are affiliate links. But, throughout the day my gums are still very raw feeling and my mouth is sore. I have been using straight baking soda for years, but this will be even better, because of radiation treatments for thyroid cancer, my saliva glands don’t work at all. In the following video, Kathleen shows how to make homemade toothpaste with coconut oil. Let cool completely. A friend of mine told me she makes her own toothpaste with the oil and soda. DavidWolfe.com – Coconut Oil Toothpaste. She flavors this recipe with peppermint oil. Is all of this due to just starting with this toothpaste and my mouth adjusting? Make a natural toothpaste at home with coconut oil, baking soda, stevia powder, and essential oils. I’m in the UK but I imagine it would be similar. It’s the best. The other primary ingredient in this toothpaste is baking soda. Add several drops of peppermint oil and mix (*peppermint is optional). Her work has been covered by MSN, The Huffington Post, wikiHow, The New York Times, and many more. Listen to this explanation of why coconut oil really is the best toothpaste! I’ve noticed my teeth are whiter from doing it and I’m not getting as much plaque. It can raise blood pressure, so eating healthier low sodium choices would be a good idea. For years I used fluoride free toothpaste from health store but found upon checkup in dentist my teeth got worse (due to citric acid etc in the supposedly healthy toothpaste) For the last month I’ve been using homemade toothpaste from a 500g jar of organic coconut oil, 8 tablespoons of bread/baking soda and lots of peppermint oil. 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