Thanks! Just watch it in the oven, and poke more holes in the top if it starts to bubble up. If you decide to experiment with this recipe and GF flour, please let us know how it turns out. It will rise, but it does not become pillowy like traditional pizza dough can. Wholesome Yum is a keto low carb blog. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Use your hands as the dough comes together to continue mixing the mozzarella with the rest of the ingredients. Think of this crazy keto dough as your (easy peasy!) Thank you Maya for all of your good recipes! Very easy and quick to make. Stir in the beaten eggs and coconut flour. Now you have your own frozen pizza that you can bake for a quick dinner! But as you know, I'm a bit of a perfectionist when it comes to my cooking and baking..so of course, I couldn't just be happy with a crust that's “good”. I call it my version of an open faced meatball “garlic bread” slider! ), people tend to ask me if it’s just a regular homemade pizza crust. Fathead pizza dough only incorporates keto-friendly ingredients, so even though the texture is very close to real pizza, it’s well within keto guidelines. The classic combination of mozzarella and cream cheese to create a chewy texture. Whether you make it with almond flour or coconut flour, the process for how to make fathead pizza is very similar. And each slice has just 4g net carbs. In the documentary, Tom Naughton sticks to a moderately low carb diet of fast food for 30 days. In my crust I use xanthan gum to help thicken the dough and given more of a gluten-like elasticity. You par-bake the crust first, then add toppings, and then bake to finish the pizza. Hi Jason, Yes, that is correct. A fathead dough pizza is so simple and easy to make. It also beats any store bought crust I've ever tried. https://mouthwateringmotivation.com/2020/09/24/the-best-keto-pizza-crust Nutrition info does not include toppings. (This includes. I used up to 300g of coconut flour and its still wet. It was the closest I'd ever gotten a keto pizza crust to taste like the real thing. Not bad, but not exactly pizza. The idea had been nagging at me for a while since first trying this dough. (Full disclosure). I saw where one reviewer said she used a cast iron skillet. The recipe card is below! Bravo, girl. It should definitely not be crumbly, but more like an elastic dough. We CAN have our pizza and eat it too! (**See notes for alternative to the microwave.). Enjoy The Best Keto Pizza Crust! This is by far the best keto pizza crust I have tried! Amount per serving. Just mix the ingredients together, bake, add your toppings and bake again. This nut-free Fathead pizza crust recipe is my adaptation, made with coconut flour. There are two options: Click the links below to see the items used to make this recipe. These easy keto recipes are sugar-free, LCHF, and often paleo. I am not much on leaving comments when there are plenty of reviews, but I must let you know how happy this made me. Trust me, you won’t miss the real thing. This Keto Thick Crust Pizza Dough recipe is your answer for a healthier thick crust pizza. This keto almond flour pizza crust is an easy thin, crispy pizza dough ready in 10 minutes with only 7 ingredients. The taste of Fathead pizza is very similar no matter which flour you use. I miss pizza like everyone, and if you are following a weight loss plain this one is grand. Gluten Free, Dairy Free & Keto Stove Top Pizza Crust #keto #ketorecipes #lowcarb #dairyfree #glutenfree #pizza #healthyrecipes The Dairy Free & Keto Dough. Registered trademark. Thank you so much for this wonderful recipe! Required fields are marked *. Don't miss the VIDEO above - it's the easiest way to learn how to make Fathead Pizza Crust! I omitted the salt from the original recipe, because the cheeses are salty enough as is. Here are the ways to do it: Yes, you can freeze keto fathead pizza! There are 3 basic steps: The original version from the movie had Fathead pizza crust with almond flour. So I finally bit the bullet and rolled some out. ! Spread the dough onto the lined baking pan to 1/4" or 1/3" thickness, using your hands or a rolling … Find the best Gluten-free Keto Pizza Dough in dubai. The move is the latest in recent months at the Omaha Bakery to provide consumers with low-carb & KETO options. If you are still having difficulty blending the mozzarella with the other ingredients, see my tips above to help you out! Poke more holes in any places where you see bubbles forming. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. I rolled mine into a rectangular shape by gently pressing in the sides with my fingers to make it all even but you can make a classic round pizza instead! If all else fails and the dough is too sticky for you, there are three tricks that can help: The oven time for this Fathead pizza crust will vary depending on how thinly you roll (or spread) it out. I usually buy natural, organic marinara sauce with no sugar added. Most people agree it’s well worth it, and you end up eating less, too. Store this in the fridge for up to 2 days OR freeze, then let it thaw to room temperature before using again. I first par-baked this pizza crust for ~15min. Loved it!! Now I don't know who ever decided to put cream cheese in the original fat head but man, it did not need to be there. I used 1/3 cup coconut flour as a substitute, and also added an extra egg to impart additional moisture. If you are making fathead dough by hand, be sure that the cheese and almond flour are thoroughly combined and the dough has the same consistency and texture throughout. The nutrition info varies a little depending on which flour is used, but is pretty similar: For both versions, this is nutrition info above is per slice of crust (1/8 of the keto pizza), without toppings. Once frozen, transfer to a ziplock bag or container (freeze horizontally so the toppings don't fall off) and slide a piece of parchment paper or wax paper over/under either size of the pizza to keep it from getting freezer burnt. But what really makes this crust different is that is does NOT use cream cheese. It tastes good, bakes well and looks great. Stir again at the end until well incorporated. I will try that as it does get really hot and stay hot. Bake for 3-7 more minutes, until golden brown. It’s basically the source of the “low fat” way of eating promoted in the Western world since the 1950s. Tastes + acts like sugar! I took it a step further and made a small disc of fathead dough, placed 3 of my low carb meatballs on top, used a tiny bit of spaghetti sauce over the top of the meatballs and then another bit of mozzarella cheese. This keto pizza crust is egg and dairy free and contains no raw ingredients so the cooking time in not crucial. 1 pc / Pack Per Pc Cal: 213 | Fat: 16g | Protein: 12g | Total Carbs: 5.4g | Net Carbs: 2.7g do you bake the crust without toppings? Especially when working with coconut flour, the mixture dries and solidifies quickly. It's basically a form of fat head dough….BUT BETTER. Ended up threw the dough away. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Knead with your hands until a dough forms. If you added coconut flour and it didn’t create a dough right away, let it sit for 5-10 minutes for the coconut flour to absorb the moisture. Fathead Recipe Note- Recipe makes an individual pizza of 2 servings (Hand in picture for size reference, I had a lot of questions about that so I figured it was easier to just mention it!) Fathead Pizza Dough brings the low carb magic to your pizza lover lifestyle. The form is at the top of this page. Re-heat on a baking sheet in the oven at 400*F just until warm. But I’ve gotten several requests for a nut-free version of a keto pizza crust recipe that tastes like the real thing. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Hi Adrian, It’s like a flatbread style of bread. You are right about it being filling too. When I made it I was instantly impressed with myself…why? Here are some common favorite fathead pizza toppings: Yes, you can prepare this fathead pizza recipe ahead of time. AuthorGB Hernandez Rating Difficulty Intermediate. Thanks! Perfectly crispy and chewy, you will fall in love with this fathead pizza crust recipe. This recipe was super easy. Line a baking sheet or pizza pan with parchment paper. The original recipe for low carb pizza from the Fathead movie contains almond flour. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Bake for ~14-20min or until your your crust becomes golden brown around the edges. Since coconut flour is so absorbent, you need a lot less of it to replace the almond flour. Here's how to get your freebie: Join 100,000+ subscribers to get a FREE printable including 3 WAYS to make Fathead pizza crust. Okay, so I know you've all heard of fat head pizza crust. The cheese masks it really well. How to make fathead pizza with almond flour: Follow the instructions above, but replace the coconut flour with 3/4 cup almond flour and reduce the 2 eggs to 1 egg. Copyright © 2015-2020 Wholesome Yum®. The properties of gluten-free flour are very different from almond or coconut flour, so you would get a different result. We have tried many recipes and pre-made pizzas, and they each were disappointing in either taste or texture, or both. You might (or not!) Hi Angie, I am sorry, I don’t know how much gluten-free flour you would need. This keto pizza dough recipe is actually easier than regular pizza dough! Next, add whichever toppings you prefer while the crust is still warm. That is why it is important to make puffy edges to create these lovely pizza-like slices.. My tip is to work the dough as if you were playing with kids’ playdoh, giving the dough the shape you want to see when out of the oven. I also add a larger amount of baking powder to help the dough rise slightly and italian seasonings to give more pizza flavour in the crust! I can’t wait to add more toppings so that I can have a different pizza every week. Overall, this combination creates a beautiful soft, yet crisp, delicious pizza crust that everyone (even those non-keto family members) will love! Bonus, there’s an egg-free version as well for all vegan keto pizza lovers! It was simple to make and will definitely be a regular for us. Hi Georgina, It sounds like the cheese was not fully incorporated with the almond flour. Baked it for another 7ish minutes until the toppings were cooked down and the cheese was melty..then served! We'd LOVE for you to share a link with photo instead. . What Kind of Sauce To Use For Keto Pizza? Tweet Save Share Email. It turned out amazing! Still it was worth it, at the very least for the dough recipe, to use it for other stuff as well, so thank you! Have you ever added italian seasoning or garlic powder to this dough? How To Make Fathead Pizza with Coconut Flour or Almond Flour, Tricks to Making Keto Pizza Dough Perfectly. master recipe, good for anything from pizza, hot pockets, tortillas, pasta… and much, muuuuch more! Posted April 1, 2017 in categories: Keto Low Carb Bread Keto Low Carb Coconut Flour Recipes Keto Low Carb Dinner Keto Low Carb Lunch Keto Low Carb Recipe Videos Low Carb Keto Cream Cheese Recipes, Your email address will not be published. FACT CHECKED. Another option to make the Fathead pizza dough come together more easily would be to use a food processor. This post may contain affiliate links, which help keep this content free. It should be firm enough to easily spread toppings on. I like my low carb pizza crust very thin, so it only took about eight minutes for mine, but you can adjust the thickness to your liking. Enter your email address to follow this blog and receive notifications of new posts by email. YES, also email me a printable keto food list (over 230 foods)! 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