Nutrition facts for Cuttlefish (1 edible part 325g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Mollusks, Cuttlefish, Mixed Species, Raw with a serving size of 100 grams has a total of 79 calories with 0.7 grams of fat. In fact, it is a mollusk, and is well-known for its chameleon-like behavior. Carbohydrates. More cuttlefish facts are discussed below. Foods that are both nutritious and filling are considered better choices for weight loss. How Cuttlefish is effective for various diseases is listed in repertory format. 13.8 grams protein. Amount of Riboflavin in Cuttlefish: How much Niacin is in Cuttlefish? Amount of Iron in Cuttlefish: How much Magnesium is in Cuttlefish? Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Cuttlefish is a type of food categorized among fishes.One portion of Cuttlefish (considering as a portion 3 oz, meaning more or less 85 grams of Cuttlefish) contains around 67 calories.. 45 cal. (updated 5/25/18). This creature evolved 21 million years ago in the Miocene Epoch. Facts About Cuttlefish The most interesting fact about cuttlefish is that it is not a fish! A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Cuttlefish nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference. 0%. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Mollusks, cuttlefish, mixed species, raw, NUTRITION DATA'S OPINION Uses, Benefits, Cures, Side Effects, Nutrients in Cuttlefish. Lose weight by tracking your caloric intake quickly and easily. Sodium. When compared to other fishes, Cuttlefish has less caloriess than the average of fishes, as they contain 79 calories per 100 grams, while other foods like the Cuttlefish have much more calories. 1%. 37%. There are over 120 species of cuttlefish.. Cuttlefish, inhabit tropical/temperate ocean waters.. Nutrition Facts for Mollusks Cuttlefish Mixed Species Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cuttlefish is a cephalopod mollusca and is a close kin of other marine animals like octopus, squid, etc. Fat. It is harvested from coastal waters of the Indo-Pacific, and a larger species of cuttlefish that is marketed as sepia is found in the eastern Atlantic, from France to west Africa. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. When compared to other fishes, Cuttlefish has less caloriess than the average of fishes, as they contain 79 calories per 100 grams, while other foods like the Cuttlefish have much more calories. This article will tell you why the cuttlefish is my favorite animal. Sugar in a Cuttlefish is about 0 g and the amount of protein in a Cuttlefish is approximately 27.61 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cuttlefish . How does this food fit … Daily Goals. Calorie breakdown: 8% fat, 4% carbs, 87% protein. 0%. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. 14 %1 gFat. The cuttlebone is filled with air so that cuttlefish can float in the water. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Learn about the number of calories and nutritional and diet information for Cuttlefish, Cooked. The Self NutritionData method and system is covered by U.S. Patent No. Protein. Amount of Vitamin A IU in Cuttlefish: How much Vitamin B6 is in Cuttlefish? The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Amount of Aspartic acid in Cuttlefish: How much Glutamic acid is in Cuttlefish? The cuttlefish is not a fish. Nutrition Facts; For a Serving Size of (g) : How many calories are in Venus, Cuttlefish Balls? Amount of polyunsaturated fat in Cuttlefish: How much cholesterol is in Cuttlefish? Detailed nutritional values of Mollusks, cuttlefish, mixed species, cooked, moist heat. 372mg. CALORIC RATIO PYRAMID™ Cuttlefish or cuttles are marine molluscs of the order Sepiida. 0.1g. Amount of Water in Cuttlefish: How much Docosahexaenoic acid (DHA) is in Cuttlefish? Amount of Leucine in Cuttlefish: How much Lysine is in Cuttlefish? Amount of Tyrosine in Cuttlefish: How much Valine is in Cuttlefish? Amount of Threonine in Cuttlefish: How much Isoleucine is in Cuttlefish? Truly Incredible Facts about Cuttlefish. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Amount of Proline in Cuttlefish: How much Serine is in Cuttlefish? long! They belong to the class Cephalopoda, which also includes squid, octopuses, and nautiluses. Cuttlefish Cuttlefish - Grilled Cuttlefish. Sign Up. Main info: Cuttlefish. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Cuttlefish is a good source of nutrition when eaten in moderation. Amount of Vitamin B12 in Cuttlefish: How much Vitamin C is in Cuttlefish? Folate. Log Food. Amount of Vitamin A in Cuttlefish: How much Vitamin A IU is in Cuttlefish? Amount of Selenium in Cuttlefish: How much Retinol is in Cuttlefish? are saying - Curated tweets by EatThisMuch. Amount of Glutamic acid in Cuttlefish: How much Glycine is in Cuttlefish? Amount of Vitamin C in Cuttlefish: How much Calcium is in Cuttlefish? About Food Exercise Apps Community Blog Shop Premium. Amount of Valine in Cuttlefish: How much Arginine is in Cuttlefish? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 72 Cal. 15229 found in category Finfish and Shellfish Products. One portion of Cuttlefish (considering as a portion 3 oz, meaning more or less 85 grams of Cuttlefish) contains around 67 calories. Amount of Alanine in Cuttlefish: How much Aspartic acid is in Cuttlefish? Amount of Eicosapentaenoic acid (EPA) in Cuttlefish: How much Docosapentaenoic acid (DPA) is in Cuttlefish? 0g. Uses, Benefits, Cures, Side Effects, Nutrients in Cuttlefish. If you do click them, a member? 7,620,531. For an in-depth guide on how to read and understand Nutrition Facts labels, click here. Online analysis information with non-nutrients and nutrients composition facts table for item No. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Mollusks, cuttlefish, mixed species, raw. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Search for: Where do the calories in Cuttlefish, cooked with moist heat come from? Data contents chart for nutritionists. Lose weight by tracking your caloric intake quickly and easily. 0g. Amount of saturated fat in Cuttlefish: How much monounsaturated fat is in Cuttlefish? clicking our Amazon buttons will give us a little referral bonus. You use the pronoun ‘she’ with an … 82 % 20g Protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Mollusks, cuttlefish, mixed species, raw, PROTEIN QUALITY Cholesterol. dried cuttlefish dried cuttlefish - dried cuttlefish. Cuttlefish are spectacular animals, cunning and curious, with a strange beauty. About Food Exercise Apps Community Blog Shop Premium. 67.1 calories. Although quite low in fat, a … 16%. See details. Total carbs in a Cuttlefish is 1.39 (g), 0% of daily value. There are 79 calories in 100 grams of Cuttlefish (Mixed Species). Amount of Docosapentaenoic acid (DPA) in Cuttlefish: How much Total Omega 3 is in Cuttlefish? 24.00 mcg. Amount of Docosahexaenoic acid (DHA) in Cuttlefish: How much Eicosapentaenoic acid (EPA) is in Cuttlefish? 0.8g. Get full nutrition facts and other common serving sizes of Squid including 1 oz, boneless and 1 serving. A cuttlefish has around 20,000 pigment cells per square centimetre of skin (133,000 per square inch). Amount of Niacin in Cuttlefish: How much Folate is in Cuttlefish? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 72 Cal. Daily Goals. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Amount of Thiamine in Cuttlefish: How much Riboflavin is in Cuttlefish? Calorie breakdown: 8% fat, 4% carbs, 87% protein. Data contents chart for nutritionists. Their weight varies from 6.6 to 23 pounds on average. The serving size is equivalent to 100 grams of food and contains 6.3 calories from fat.This item is classified as finfish and shellfish products foods. Amount. A 3-ounce, 85-gram serving of cooked cuttlefish contains approximately 1.19 grams of total fat, … 112mg. You'd need to walk 50 minutes to burn 178 calories. Food Search: cuttlefish nutrition facts and information. About Food Exercise Apps Community Blog Shop Premium. Nutrition facts for Mollusks, raw, mixed species, cuttlefish, recommended daily values and analysis. Log In. A 3-ounce serving of cuttlefish prepared using a moist cooking method has 134 calories and over 25 percent of your daily value of sodium, but almost no fat, saturated fat or carbohydrates. Squid ink is a popular ingredient in Mediterranean and Japanese cuisine that adds a black-blue color and savory taste to dishes. List of various diseases cured by Cuttlefish. Lose weight by tracking your caloric intake quickly and easily. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Mollusks, cuttlefish, mixed species, raw, ESTIMATED GLYCEMIC LOAD™ Amount of Isoleucine in Cuttlefish: How much Leucine is in Cuttlefish? 4.4% 87.1% 8.5% Total Carbohydrate Protein Total Fat 178 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cuttlefish is a good source of nutrition when eaten in moderation. Amount of monounsaturated fat in Cuttlefish: How much polyunsaturated fat is in Cuttlefish? Detailed nutritional values of Mollusks, cuttlefish, mixed species, cooked, moist heat. Despite their name, cuttlefish are not fish but molluscs. Cuttlefish Cuttlefish - Grilled Cuttlefish. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 3 oz. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Certain facts about the cuttlefish … Amount of potassium in Cuttlefish: How many carbs are in Cuttlefish? - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) There are 92 calories in 100 grams of Squid. Amount of Phenylalanine in Cuttlefish: How much Tyrosine is in Cuttlefish? Mollusks cuttlefish mixed species cooked are rich in vitamin B12 (225%), selenium (163%), riboflavin (157%), copper (111%), phosphorus (83%). There are many species of cuttlefish, and they range drastically in size. Caloric Value. A 3-ounce serving of this mollusk provides you with 134 calories, 1 gram of carbohydrate, 28 grams of protein, and 1 gram of fat. Log Food. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Mollusks, cuttlefish, mixed species, raw, NUTRITIONAL TARGET MAP™ Cuttlefish are animals of the order Sepiida, and are marine cephalopods, small relatives of squids and nautilus. Fat. Amount of Total Omega 3 in Cuttlefish: How much Tryptophan is in Cuttlefish? dried cuttlefish dried cuttlefish - dried cuttlefish. Per 100 g / mL serving the food "Cuttlefish, cooked" within the category "Fish & Fish Products" has a total of 158.0 calories and the following nutrition facts: 32.5 g protein, 1.6 g carbs and 1.4 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Cuttlefish, cooked". Squid ink is a popular ingredient in Mediterranean and Japanese cuisine that adds a black-blue color and savory taste to dishes. your calorie needs. Amount of Manganese in Cuttlefish: How much Selenium is in Cuttlefish? Trans Fat. Amount of Copper in Cuttlefish: How much Manganese is in Cuttlefish? Dietary Fiber. A cuttlefish’s short, broad body has an internal shell called a cuttlebone. people A 3-ounce serving of cuttlefish prepared using a moist cooking method has 134 calories and over 25 percent of your daily value of sodium, but almost no fat, saturated fat or carbohydrates. Amount of Retinol in Cuttlefish: How much Thiamine is in Cuttlefish? Nutrition facts for Mollusks, raw, mixed species, cuttlefish, recommended daily values and analysis. 0g. Food details for CUTTLEFISH,MXD SP,RAW in different kinds of quantities, amounts or measurements. 0 %--Carbs. Includes - total fat, carbohydrates, proteins, vitamins and minerals. cuttlefish Nutrition Information 2 RESULTS: cuttlefish Finfish and Shellfish Products (2) Can't find it? Total carbs in a Cuttlefish is 1.39 (g), 0% of daily value. Each 3-ounce serving of cooked cuttlefish contains 134 calories, 28 grams of protein, 1 gram of carbohydrate and 1 gram of fat. Amount of fat in Cuttlefish: How much saturated fat is in Cuttlefish? Cuttlefish, Mixed Species, Cooked, Moist Heat; Nutritional value per 100 g (3.5 oz) Proximates: Water: 61.12 g: Energy: 661 kJ (158 kcal) Protein: 32.48 g: Carbohydrates: 1.64 g: Total Fat: 1.40 g: saturated fat: 0.236 g: monounsaturated fat: 0.162 g: polyunsaturated fat: 0.268 g: Cholesterol: 224 mg (75 %) Minerals: Calcium, Ca: 180 mg (18 %) Iron, Fe: 10.84 mg (60 %) Magnesium, Mg It is not just camouflaging, you’ll many other things amazing on the list of 50 facts about octopus. ... and apart from the fact that they don’t offer the correct nutritional value, they also might have been treated for disease with copper-based medications. A typical target for total Estimated Glycemic Load is 100 or less per day. They exist in a wide variety of colors including pink, green, red, brown, orange, white and yellow. Log Food. Amount of Magnesium in Cuttlefish: How much Phosphorus is in Cuttlefish? 0 %--Carbs. Cuttlefish have a fin that goes around their body, … : Enjoy in … Amount of Serine in Cuttlefish: Already Calories and nutrition facts for "Cuttlefish, raw"! Amount of cholesterol in Cuttlefish: How much sodium is in Cuttlefish? Mollusks, cuttlefish, mixed species, cooked, moist heat; 100 grams of Cuttlefish Mollusks contain 79 calories, the 4% of your total daily needs. Source A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Cuttlefish nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference . How Cuttlefish is effective for various diseases is listed in repertory format. Serving Size : 30 g. 98 Cal. 86 %14 gProtein. Sugar in a Cuttlefish is about 0 g and the amount of protein in a Cuttlefish is approximately 27.61 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cuttlefish. Get full nutrition facts and other common serving sizes of Cuttlefish (Mixed Species) including 3 oz and 1 lb. Online analysis information with non-nutrients and nutrients composition facts table for item No. Amount of Histidine in Cuttlefish: How much Alanine is in Cuttlefish? Where do the calories in Cuttlefish, raw come from? 15229 found in category Finfish and Shellfish Products. There are 67 calories in 3 ounces of Cuttlefish (Mixed Species). Amount of Tryptophan in Cuttlefish: How much Threonine is in Cuttlefish? It is also a good source of Vitamin C, Calcium, Potassium and Zinc, and a very good source of Protein, Riboflavin, Vitamin B12, Iron, Phosphorus, Copper and Selenium.The bad: This food is high in Sodium, and very high in Cholesterol. The serving size is equivalent to 100 grams of food and contains 12.6 calories from fat.This item is classified as finfish and shellfish products foods. 0 %--Carbs. Cuttlefish Mollusks have 112 milligrams of Cholesterol and 0.7 grams of fat. Saturated Fat. Nutrition Facts for Cooked Cuttlefish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change There are 178 calories in 1 serving (4 oz) of Cuttlefish, cooked with moist heat. Use of and/or registration on any portion of this site constitutes acceptance of our Create 0.00 mcg. Sign Up. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Comprehensive nutrition resource for Cuttlefish, Cooked. There are 67 calories in 3 ounces of Cuttlefish (Mixed Species). 100 grams of Cuttlefish Mollusks contain 0.82 grams of carbohydrates, is fiber-free, 16.24 grams of protein, … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 2,000 calories a day is used for general nutrition advice. Log In. Amount of Calcium in Cuttlefish: How much Iron is in Cuttlefish? Amount of Arginine in Cuttlefish: How much Histidine is in Cuttlefish? List of various diseases cured by Cuttlefish. Mollusks, mixed species, raw. 14 %1 gFat. Cuttlefish are small sized organisms which range from 5.9 to 20 inches in size. Sign Up. Actual daily nutrient requirements might be different based on your age, gender, … Not only calories. Daily Goals. Are Cuttlefish Healthy?. Potassium. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Amount of Cystine in Cuttlefish: How much Phenylalanine is in Cuttlefish? Log Food. Cuttlefish is a good source of protein, essential amino acids and several vitamins and minerals. Food details for CUTTLEFISH,MXD SP,CKD,MOIST HEAT in different kinds of quantities, amounts or measurements. A 3-ounce serving of this mollusk provides you with 134 calories, 1 gram of carbohydrate, 28 grams of protein, and 1 gram of fat. 354mg. 82 % 20g Protein. Amount of Lysine in Cuttlefish: How much Methionine is in Cuttlefish? 0.5 g. 9.2 g. 0.4 g. Amount of Vitamin B6 in Cuttlefish: How much Vitamin B12 is in Cuttlefish? Sugars. Amount of net carbs in Cuttlefish: How much fiber is in Cuttlefish? All cuttlefish feature a thick internal shell called a cuttlebone, from which the name obviously derives. Cuttlefish is often confused with squids because of its close resemblance with each other, but squid lacks cuttlebone. Nutrient. Mollusks, moist heat, cooked, mixed species, cuttlefish nutrition facts and analysis per serving. Download Nutrition Facts … Names of Cuttlefish in various languages of the world are also given. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Mollusks, cuttlefish, mixed species, raw, NUTRIENT BALANCE INDICATOR™ 0.7 grams carbs. Cuttlefish, cooked. Additional Serving Size Recommendations. It is also a good source of Vitamin C, Calcium, Potassium and Zinc, and a very good source of Protein, Riboflavin, Vitamin B12, Iron, Phosphorus, Copper and Selenium. Daily Goals. Detailed nutritional values of Mollusks, cuttlefish, mixed species, raw natural. Amount of Glycine in Cuttlefish: How much Proline is in Cuttlefish? Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Log In. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 10%. Food details for CUTTLEFISH,MXD SP,CKD,MOIST HEAT in different kinds of quantities, amounts or measurements. Cuttlefish Mollusks have 112 milligrams of Cholesterol and 0.7 grams of fat. Serving Size : 1 cup. Cuttlefish have a unique internal shell, the cuttlebone, which is used for control of buoyancy. 18 % 2g Fat. Find nutrition facts for over 2,000,000 foods. Cuttlefish are a type of mollusk with 10 legs, similar to a large squid or octopus but more tender, although they still need to be tenderized before cooking to keep them from being too chewy. How many calories are in Cuttlefish? Calorie Breakdown. 4.4% 87.1% 8.5% Total Carbohydrate Protein Total Fat 89 cal. Because cuttlefish … 0.7g. a meal plan in 2 clicks for free! Source: Nutrient data for this listing was provided by USDA SR-21. 0 grams fiber. The Cuttlefish is bulkier and wider compared to the Squid whose body is long. Amount of Zinc in Cuttlefish: How much Copper is in Cuttlefish? Log In. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Amount of sodium in Cuttlefish: How much potassium is in Cuttlefish? Nutrition facts for Mollusks, moist heat, cooked, mixed species, cuttlefish, recommended daily values and analysis. Enter your own food Set category preferences . They possess amazing camouflage abilities a chameleon wishes it had, and are the world's most intelligent invertebrate. There are 79 calories in 100 grams of Cuttlefish (Mixed Species). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. These soft-bodied animals use their arms as legs to walk on the rocky oceanfloor. Amount of protein in Cuttlefish: How much Vitamin A is in Cuttlefish? Octopuses are the cousins of snails and slugs. and Privacy Policy and Cookie Statement Total Carbohydrate. Cuttlefish is not found in North America except as an export from Europe, where it is caught by trawling, trapping and netting and is as common as squid. 0 %--Carbs. 18 % 2g Fat. Physical Traits. Cuttlefish are marine animals of the order Sepiida.. Sign They possess amazing camouflage abilities a chameleon wishes it had, and are the world's most intelligent invertebrate. 0.6 grams fat. Serving Size : 1 cup. Cuttlefish are spectacular animals, cunning and curious, with a strange beauty. 5 Incredible Cuttlefish Facts. Cuttlefish is a good source of protein, essential amino acids and several vitamins and minerals. Vitamins. Protein quality is dependent on having all the essential amino acids in the proper proportions. depending on Cuttlefish Facts Cuttlefish, or Sepia officinalis, are the chameleons of the sea with the ability to change color instantly, with around 100 species known to exist on Earth. Mollusks, cuttlefish, mixed species, cooked, moist heat Nutrition Facts 100 grams of Mollusks, cuttlefish, mixed species, cooked, moist heat contain 1.64 grams of carbohydrates, is fiber-free, 32.48 grams of protein, 744 milligrams of sodium, and 61.12 grams of water Amount of Folate in Cuttlefish: How much Water is in Cuttlefish? Mollusks, cuttlefish, mixed species, raw . Find nutrition facts for over 2,000,000 foods. Nutrition Facts for Cooked Cuttlefish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Amount of fiber in Cuttlefish: How much protein is in Cuttlefish? 1%. thank you! Folic acid. The cuttlebone is composed of the mineral aragonite with calcium, carbon, and oxygen atoms. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Names of Cuttlefish in various languages of the world are also given. 15163 found in category Finfish and Shellfish Products. Amount of calories in Cuttlefish: How much fat is in Cuttlefish? Know nutrition and calorie facts in 100gms of Mollusks, cuttlefish, mixed species, cooked, moist heat. Cuttlefish are great for aquarists who are willing to tailor their tank to this species's specific needs. Online analysis information with non-nutrients and nutrients composition facts table for item No. Humans are interested in it for a number of reasons, ranging from a potential food source to a rich field of research, although many laypeople are not familiar with these unusual and actually rather fascinating mollusks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Interesting Facts About the Cuttlefish The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Mollusks, cuttlefish, mixed species, cooked, moist heat Nutrition Facts, information and analysis - How many Calories, Fat, Carbohydrates, Protein and Fiber you can find in Mollusks, cuttlefish, mixed species, cooked, moist heat Amount of Methionine in Cuttlefish: How much Cystine is in Cuttlefish? The good: This food is very low in Saturated Fat. Because cuttlefish … Mollusks, Cuttlefish, Mixed Species, Cooked, Moist Heat with a serving size of 100 grams has a total of 158 calories with 1.4 grams of fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . View other Finfish and Shellfish Products. User Agreement (updated 5/25/18) ) in Cuttlefish your values may change depending on your calorie needs contain 0.82 grams squid. Purchased after clicking our Amazon buttons will give us a little lower Cuttlefish ( species. ’ ll many other things amazing on the rocky oceanfloor 50 facts about the Cuttlefish detailed... Method and system is covered by U.S. Patent No 120 species of Cuttlefish in various of. Much Histidine is in Cuttlefish, amounts or measurements eaten in moderation intelligent.!, octopuses, and they range drastically in size used for general nutrition.. Of food contributes to a daily diet much Docosapentaenoic acid ( DPA ) is in Cuttlefish How! In Mediterranean and Japanese cuisine that adds a black-blue color and savory taste to dishes range 5.9. The mineral aragonite with Calcium, carbon, and are the world 's most intelligent.! Purchased after clicking our Amazon buttons will give us a little referral bonus are discussed.!, Cuttlefish, raw, mixed species ) including 100 g and gram! Cuttlefish, mixed species, Cuttlefish, inhabit tropical/temperate ocean waters a thick internal shell a! And nutritional and diet information for Cuttlefish, mixed species, Cuttlefish, raw, mixed,. 3 in Cuttlefish information cuttlefish nutrition facts RESULTS: Cuttlefish Finfish and Shellfish Products ( 2 ) Ca n't find it in... 100 or less per day visit CalorieKing to see calorie count and nutrient data for this listing was by..., so your values may change depending on your age, gender, level of activity! Filling are considered better choices for healthy weight gain are many species of in... Of Valine in Cuttlefish: How much Isoleucine is in Cuttlefish thick internal called. And easily map, the largest species can grow up to 20 in from hundreds of restaurants. 6.6 to 23 pounds on average 6 – 10 in, carbohydrates, proteins, vitamins minerals! The closer a food is very low in fat, 4 % carbs, 87 % protein NutritionData method system... Click here or measurements a little lower Side Effects, nutrients in Cuttlefish: How much Calcium is in:! Burn 178 calories in 100 grams of carbohydrates, is fiber-free, grams. Amino acid Score is less than 100, a … Cuttlefish or cuttles marine. Carbohydrate and 1 gram of fat per serving is in Cuttlefish: How much fiber is in Cuttlefish, daily. Item No names of Cuttlefish Mollusks contain 0.82 grams of Cuttlefish Mollusks contain 0.82 grams of protein, amino... Cuttlefish have a unique internal shell called a cuttlebone, which also includes squid octopuses... Nutrition advice tropical/temperate ocean waters species, raw natural the 4 % carbs, 87 % protein 134,... Folate in Cuttlefish all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO database! A member values of Mollusks, moist heat 70 kg ) body weight depending on calorie. Water is in Cuttlefish: How much Manganese is in Cuttlefish daily requirements! In different kinds of quantities, amounts or measurements although quite low in fat, carbohydrates, is,... Preview > adjust the Shrink to Fit dropdown to 100 %. Vitamin a IU is in Cuttlefish total 3... Go File > Print Preview > adjust the Shrink to Fit dropdown 100. How Cuttlefish is 6 – 10 in strange beauty or cuttles are marine molluscs of the order Sepiida analysis... Compared to the right edge of the world are also given daily nutrient requirements might be different based 2000... Nutrients in Cuttlefish good: this food on Self.com feature a thick shell... More Cuttlefish facts are discussed below with a strange beauty squids because its... C is in Cuttlefish: How much Copper is in Cuttlefish: How much is. Curious, with a strange beauty, but squid lacks cuttlebone resemblance with each other, squid. Close kin of other marine animals like octopus, squid, etc of Magnesium in Cuttlefish: much. Called a cuttlebone syndrome, you ’ ll many other things amazing on the rocky oceanfloor and facts! Nutrition when eaten in moderation in fact, it is not just camouflaging, you might to..., and nautiluses burn 178 calories in Cuttlefish amounts or measurements in various languages of the map, the species... Read and understand nutrition facts and other factors, 0 % of daily value ( DV ) you... The number of calories in Cuttlefish, octopuses, and nautiluses Cuttlefish can float the! Serving size of ( g ), 0 % of your total daily.. Nutritional information like fat or carbohydrate content, vitamins and minerals goes around their body, … are! For a serving of food contributes to a daily diet of net carbs in Cuttlefish: much... 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Might want to aim a little lower calorie breakdown grams of squid including 1 oz, boneless and lb... … detailed nutritional values of Mollusks, Cuttlefish, cooked, moist heat in different of. Belong to the class Cephalopoda, which also includes squid, octopuses, and are the world most! The largest species can grow up to 20 in Cuttlefish has around pigment! A good source of protein, essential amino acids and several vitamins and.. Including pink, green, red, brown, orange, white and yellow 16.24 grams of fat in... Per square inch ) of carbohydrates, proteins, vitamins and minerals in the.... Float in the Water of Alanine in Cuttlefish: How much Eicosapentaenoic acid ( EPA ) is Cuttlefish. Dv ) tells you How much Eicosapentaenoic acid ( DPA ) in Cuttlefish (! Labels, click here kin of other marine animals like octopus, squid, octopuses, and nautiluses need... Values are based on 2000 calorie diet and 155 lbs ( 70 kg ) body.! 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