21 %6 gFat. NO spam, NO sales calls. Posted 07 Jun 10 by a Mobile User. I also love this dish for an easy, healthy, pantry meal I can throw together when I have nothing else in the house. LOVE it. 260 / 2,000 cal left. 260. Smart Ones Sante Fe Rice & Beans delivers delicious Mexican style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Remember your results (If not hit "previous")? When I was working full time Santa Fe Beans and Rice by Smart Ones was one of my favorite frozen meals to have for lunch. Message and data rates may apply. There are 260 calories in 1 package (9 oz) of Smart Ones Santa Fe Rice & Beans, Weightwatchers, Frozen. Santa Fe Beans and Rice (Lean Cuisine Copy) Share on Facebook Share on Pinterest Share by Email More sharing options. Low Fat, Low Carbs but High in Protein, High in Fiber with the Southwest taste making Rice, Chicken and Beans Healthy and Easy to … I get fresh lettuce and tomato from the school cafeteria (I may be a school lunch critic, but they have a lovely salad bar) and bulk up the meal without bulking up the points. UPC 025800026524. No problem! 300 Cal. This frozen dinner features spicy rice and black beans with a zesty green chile and sour cream sauce, topped with part-skim mozzarella cheese. https://www.busybudgeter.com/santa-fe-rice-and-beans-recipe-feeds-6-for-3-00 The beans and rice are topped with garlic lime sour cream and grated cheddar cheese. It was delicious – so much better than the frozen one – and it didn’t take long for me to have 8 diet friendly lunches in my freezer ready to go. 13%. Foods. We also belong to other affiliate programs under similar terms. 5 g. Carbs. That's why we don't add preservatives to this entree and you can have delicious cuisine all year long! 2020. Hey guys, I used to love the Smart Ones Santa Fe Rice & Beans for my lunch at work. But I am a huge fan of the Weight Watchers Smart Ones Santa Fe Beans and Rice microwave meal. This copycat freezer aisle recipe is a great alternative for those over processed, high in sodium diet freezer meals. Santa Fe Style Rice & Beans. Find calories, carbs, and nutritional contents for smart ones-santa-fe-style-rice-beans and over 2,000,000 other foods at MyFitnessPal.com. Weight Watchers Smart Ones Smart Beginnings Pancakes with Turkey Sausage, 4.44 oz. There are 260 calories in 1 package (9 oz) of Smart Ones Santa Fe Rice & Beans, Weightwatchers, Frozen. Calories % Daily Value* 9%. The beans and rice are topped with garlic lime sour cream and grated cheddar cheese… Instant Pot Santa Fe Beans and Rice–brown rice, kidney beans and black beans are simmered with salsa, corn and seasonings in your electric pressure cooker. Santa Fe Chicken, Rice and Beans 4 Servings 2s. Serving Size : 1 package per container. So, I decided to only eat them every once in a while. Grease an 8x8-inch baking pan. We use cookies to improve the user experience. Photo. Review and Coupon: Smart Ones Santa Fe Style Rice & Beans. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Smart Ones. SANTA FE RICE & BEANS. Photos. Santa Fe Rice. However, recently I noticed it seems like they made changes to the recipe (I first noticed the zucchini pieces are smaller which is actually a good thing) and now I am finding there is sand/dirt/some sort of gritty substance in almost every other bite. Sickle Cell Disease; Giveaways. As an added bonus, this tasty and easy Mexican food has 10 grams of protein per serving. 260 Cal. Weight Watchers Smart Points, Points Plus and Free Style information is not available … Smart Ones (Improved Recipe) - Santa Fe Rice and Beans. ... Smart Ones. Cover and cook on low for 3-5 hours. Calorie Goal 1,740 cal. Freezing is a simple way to keep foods fresh. 18 %6 gFat. Daily Goals. Smart Ones Santa Fe Rice & Beans. Nutrition Facts. If you trying to make your family a few meatless meals during the week, give this recipe a try! Log Food. Oven: Mix COOKED rice, beans, chilies, corn, tomatoes, zucchini and onion. Fat. Your email address will not be published. Pin this recipe … We served our Santa Fe Beans and Rice with a green salad, some fresh bread and a nice glass of red wine. Some healthy options would be to use brown rice, reduced-fat cheddar and mozzarella, and plain greek-style yogurt for the sour cream. Since I purchased a spicy salsa, I didn’t add any more onions or peppers. https://www.thespruceeats.com/best-rice-and-beans-recipes-3376418 10g of protein per serving. Food database and calorie counter: Source: Mobile User: Smart Ones Santa Fe Rice and Beans. Cut up chicken and then stir it back in to the pot. Top with the shredded cheese and bake in a preheated 350°F/180°C oven for 20 minutes or until the casserole is golden brown and bubbly. We are about to show you! It was such a satisfying meatless meal. 6G. According to your response, we feel like your freezer cooking persona is The "WELL MEANING MEAL PLANNER"! https://onceamonthmeals.com/recipes/diet-santa-fe-beans-and-rice Meanwhile, heat oil in large skillet on medium heat. Spicy rice & beans with zucchini, a zesty green chile & sour cream sauce, topped with part skim mozzarella cheese 300 calories; 5g fat; 6g fiber; 10g protein. Feel free to substitute the black beans with pinto or kidney beans. So making my own freezer meals (and trying to make them as low in calories/carbs/fats as possible) seemed like the next natural step. Smart Ones Delicious Mexican Flavors Meal Santa Fe Rice & Beans - 9 Oz weightwatchers Smart Ones Savory Italian Recipes Spaghetti with Meat Sauce - 10.25 Oz weightwatchers Smart Ones Tasty American Favorites Creamy Basil Chicken with Broccoli - 9 Oz Brand List. Each Smart Ones Santa Fe Rice & Beans frozen entree comes packaged in a 9 ounce microwaveable tray for easy meal preparation. If desired, place chicken on top of mixture. So many times a frozen meal fails to live up to the promise of the photo on the package, but this particular meal was always good. cost per recipe: $11.55. … Weight Watchers Smart Ones Smart Delights Chocolate Chip … Ingredients 2 cups black beans 2 cups sweet corn 2 cups cooked rice 1 cup sour cream 1 cup salsa 2 tablespoons tomato paste 1 tablespoon Adobo seasoning (garlic, salt, oregano, cumin) 2 ounces cream cheese … 11G. Cream cheese can be added to up the creaminess, but it’s optional. In the beginning of this review, we pondered whether the simplicity of this dish is a positive or a negative, and we’re going to have to go with negative. Gluten free. Pull back film over Mexican rice and beans to vent, microwave on high for 3 minutes, stir and microwave for an additional 1 minute. 6G. https://www.myfoodandfamily.com/recipe/054596/15-minute-santa-fe-rice 15% Saturated Fat 3g Trans Fat 0g. You can serve this as a meatless meal or add in chicken for some extra protein. You could saute some onions and garlic to add to the mix, or spice it up with some chopped jalapenos or chili powder. While there’s a healthy serving of sauce on top, that’s not enough to really make the rest of this dish exciting. You can even top the rice and beans with a spoonful of cool sour cream for another wonderful layer of flavor. Grabbing a frozen meal as I walked out the door in the mornings was a no-brainer. 1 meal = 255g. Find calories, carbs, and nutritional contents for smart ones-santa-fe-style-rice-beans and over 2,000,000 other foods at MyFitnessPal.com. Share on Twitter. Amount Per Serving. CALORIE COUNTER AND DIET TRACKER FOR WEIGHT LOSS Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. But, lately, I’ve been trying to make better (read: more whole foods, or at least as few processed foods as I can stand to get away with) choices for myself and my family. 17 %11 gProtein. PROTEIN. Spicy rice & beans with zucchini, a zesty green chile & sour cream sauce, topped with part skim mozzarella cheese 300 calories; 5g fat; 6g fiber; 10g protein. Recipes; Challenges; Fitness; Community. Select locations now offer curbside pickup & home delivery Low Fat, Low Carbs but High in Protein, High in Fiber with the Southwest taste making Rice, Chicken and Beans Healthy and Easy to … :), Copycat Smart Ones Santa Fe Beans and Rice. 25%. Smart Ones Mini Cheeseburger. HI I think this is the recipe for the Smart Ones Santa Fe Style Rice and Beans.. meal. Kanak's Kitchen 857,492 views There are 310 calories in 1 (283 g) of Smart Ones Santa Fe Rice and Beans. Recipe by Once A Month Meals. This simple dish of beans and rice is tasty and helps cleanse the body and heal digestion for all body types. 5%. 69 %52 gCarbs. Recipes & Inspiration. This frozen dinner features spicy rice and black beans with a zesty green chile and sour cream sauce, topped with part-skim mozzarella cheese. Food List. You can taste it in the quality of our ingredients and authenticity of our flavors, and see it in our strong commitment to value. Vegetarian. I put the 2/3 cups rice in saucepan with 1 3/4 cups water, bring it to a boil and let it simmer until craters appear in the surface, then cover it, reduce the heat to low, and let it steam for 20 minutes. Would love to try this at home, as my husband loves southwest food. Recipes. Shop Smart Ones Santa Fe Rice & Beans - compare prices, see product info & reviews, add to shopping list, or find in store. Grabbing a frozen meal as I walked out the door in the mornings was a no-brainer. Add to online shopping list or grocery cart for Hannaford To Go. You can also subscribe without commenting. As an added bonus, this tasty and easy Mexican food has 10 grams of protein per serving. Cholesterol 15mg. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Copyright © 2020 Lydia's Flexitarian Kitchen on the Foodie Pro Theme. Reduce Your Portion Size and Save the World! Learn how your comment data is processed. Photo. Cook the rice using your preferred method. SANTA FE STYLE RICE AND BEANS 2 cups Mexican rice 1 (15 ounce) can black beans, drained & rinsed 1 (11 ounce) can Mexican-style corn, drained 1/2 cup chopped onions 2 cups of shredded Mexican cheese 1 teaspoon oil 1 (5 ounce) can of chopped green chilies 1/2 cup chopped onions 1 to 2 tablespoon chopped jalapenos 1 cup sour cream Preheat oven to 350. UPC 025800026715. Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. There are 310 calories in 1 (283 g) of Smart Ones Santa Fe Rice and Beans. This one-skillet dish features cheese topped chicken, rice, black beans and corn, all simmered in flavorful picante sauce. Copycat Smart Ones Santa Fe Beans and Rice Back when I was teaching full time, I only had about a 25 minutes (if I was lucky) for a lunch break. CAL. Total Carbohydrate … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Don't know what this means and what to do next? 53 g. Protein. Mix the beans, corn, rice, sour cream, salsa, tomato paste and seasoning in a large dutch oven over medium heat. Glad you could make it to Lydia's Flexitarian Kitchen! The sauce meshed a little better on the Lean Cuisine Santa Fe Rice and Beans but the cheddar cheese kind of disappeared. You'll receive a freezer cooking meal plan with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more. The foods you love. It’s a great for Meatless Mondays and the leftovers will keep well for lunches, too! Take Once A Month Meals for a test run! Smart Ones Santa Fe Rice & Beans. So naturally, I decided that I needed to figure out how to make it myself, instead of buying this meal in a one-time use, "disposable" plastic dish. When you become a member, you aren't limited to one meal plan type, but for the sake of this sample, you are. DIRECTIONS Preheat oven to 350. By Elle Cole. 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